Yoga has so many benefits. Physically, it helps improve flexibility and strength. Mentally, it can help you stay focused and relaxed. Whether you've done yoga for years or are just discovering it, you'll want to fit in a class on June 21. This is International Yoga Day, a celebration of this incredible wellness modality. Take a break from looking at Atlanta homes for sale, and stop by one of these local studios.

• Be Hot Yoga Atlanta: 730 Ponce de Leon Place NE, Atlanta, GA 30306
  Be Hot Yoga Atlanta specializes in Bikram yoga, a style of yoga that is performed in a hot room. Bikram yoga is incredible for clearing out your system and helping you start fresh. New students can join for only $69 for 30 days.
  
  Be Hot Yoga Atlanta offers 90-minute and 75-minute classes designed to accommodate all levels. Their Be More 75 classes incorporate a lot of meditation and deep breathing. Or, if you're an experienced yogi who wants to focus on handstands and deep backbends, their 84 Asanas class is a great choice.
  
  
• Dancing Dogs Yoga: 661 Auburn Ave. NE #100, Atlanta, GA 30312
  Dancing Dogs Yoga is a laidback yoga studio that welcomes people of all ages, backgrounds, and mindsets. They aim to create community connection through yoga and wellness. Their studio is brightly colored, airy, and open.
  
  Dancing Dogs Yoga offers a 30-day trial membership for just $49. All of their classes cater to beginners and advanced students alike. A good first one to try would be Yoga for Busy People, a 50-minute class that includes both energizing and restful poses.
  
  
• Yoga Collective: 1085 Alco St. NE, Atlanta, GA 30324
  Yoga Collective is a flourishing yoga studio that encourages students to progress from the beginner stages to advanced practitioners. New students can enjoy four classes for $25 or attend one drop-by class for $20.
  
  Basics is Yoga Collective's fundamental class that teaches basic principles and poses. If you want to practice some long-hold poses, their Restorative class is a good choice. They also offer a Therapeutic Alignment class designed for those recovering from injuries and illness.
  
  
• Pure Motion Yoga: 1174-B Zonolite Place, Atlanta, GA 30306
  Pure Motion Yoga helps support yogis in building the lives they love and finding inner peace. They don't allow cell phones in the studio, making for a relaxing, stress-free practice. 
  
  Pure Motion Yoga's All Levels Yoga Flow is a great class to start with. It incorporates a lot of Vinyasa yoga principles. Their Power Yoga is perfect for athletic yogis looking to challenge themselves with strength-building poses. You can even book a private session for aromatherapy, yoga, or reiki healing.
  
  
• YogaSix: 1010 W. Peachtree St. NW, Atlanta, GA 30309
  YogaSix offers consistent, easy-to-follow classes taught by well-educated instructors. They welcome people of all ages and abilities and aim to help every student unlock their full potential.
  
  YogaSix has a Y6 101 class that's perfect for first-time yoga participants. They also offer a Slow Flow class designed for relaxation, plus a Restore class designed specifically for runners, cyclists, and other endurance athletes. Many of their classes are also available online, which is awesome if you're busy on International Yoga Day.

We love how many great yoga studios there are in Atlanta. Feel free to visit a few of them and see which one best melds with your needs. If you're still looking for a home in Atlanta, contact us soon. Our real estate agents will be happy to help.