Yoga has so many benefits. Physically, it helps improve flexibility and strength. Mentally, it can help you stay focused and relaxed. Whether you've done yoga for years or are just discovering it, you'll want to fit in a class on June 21. This is International Yoga Day, a celebration of this incredible wellness modality. Take a break from looking at Atlanta homes for sale, and stop by one of these local studios.
Mild temperatures will be here before you know it, so we can finally get some fresh air and outdoor exercise. Some of our real estate agents love playing tennis and are looking forward to hitting the courts this year.
Tennis is the perfect way to mix fun, exercise, and socializing. Whether you're a seasoned professional or novice beginner, anybody can enjoy tennis, especially with dozens of great courts around Atlanta. If you're planning to incorporate tennis into your spring workout routine, below are some of our favorite facilities around the city:
Yoga's emphasis on the mind-body connection makes it a perfect activity for finding balance, no matter how hectic your schedule is. Find your inner om at one of these great Atlanta yoga studios recommended by our real estate agents.
Are you one of the 45 percent of Americans who resolve to lose weight and get in shape in the coming year? Although these types of goals aren't always easy to achieve, having a plan in place makes it more likely that you'll succeed.
To help give you a jump start, our real estate agents created this list of their favorite fitness centers in the Atlanta area. There are a variety of options available, making it more likely that you'll find something that works for you. Best of all, there's no reason to wait until after the New Year. Each of these locations is open today and ready to help you achieve your goals. Let's get started!