Articles Tagged "Area fitness centers"

Yoga has so many benefits. Physically, it helps improve flexibility and strength. Mentally, it can help you stay focused and relaxed. Whether you've done yoga for years or are just discovering it, you'll want to fit in a class on June 21. This is International Yoga Day, a celebration of this incredible wellness modality. Take a break from looking at Atlanta homes for sale, and stop by one of these local studios.

• Be Hot Yoga Atlanta: 730 Ponce de Leon Place NE, Atlanta, GA 30306
  Be Hot Yoga Atlanta specializes in Bikram yoga, a style of yoga that is performed in a hot room. Bikram yoga is incredible for clearing out your system and helping you start fresh. New students can join for only $69 for 30 days.

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Mild temperatures will be here before you know it, so we can finally get some fresh air and outdoor exercise. Some of our real estate agents love playing tennis and are looking forward to hitting the courts this year.

Tennis is the perfect way to mix fun, exercise, and socializing. Whether you're a seasoned professional or novice beginner, anybody can enjoy tennis, especially with dozens of great courts around Atlanta. If you're planning to incorporate tennis into your spring workout routine, below are some of our favorite facilities around the city:

• McGhee Tennis Center - 820 Beecher Ct. SW, Atlanta, GA 30311|
  The McGhee Tennis Center in downtown Atlanta is often considered one of the best places to play tennis in Atlanta. This facility offers nine outdoor lighted tennis courts, an indoor clubhouse, and a pro shop.  Join in on a variety of activities like new player programs, weekly round robins, and weekly tournaments. Hours vary depending on the season, but the facility is open seven days a week. Fees range from $3 to $6 per person per hour and $15 per hour for ball machine rental.

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Yoga's emphasis on the mind-body connection makes it a perfect activity for finding balance, no matter how hectic your schedule is. Find your inner om at one of these great Atlanta yoga studios recommended by our real estate agents.

1. Evolation Yoga Atlanta - 950 W. Peachtree St. NW
   "Evolution" is a process of gradual development, while "evolation" takes the transition a step further into flight. Likewise, Evolation Yoga Atlanta goes beyond a traditional studio to create a true community gathering place that celebrates diversity while giving back to the community with charitable and cultural support. The introductory special of $49 for one month of unlimited classes is a great way to see if Evolation is the right fit for you.
   
   

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Are you one of the 45 percent of Americans who resolve to lose weight and get in shape in the coming year? Although these types of goals aren't always easy to achieve, having a plan in place makes it more likely that you'll succeed.

To help give you a jump start, our real estate agents created this list of their favorite fitness centers in the Atlanta area. There are a variety of options available, making it more likely that you'll find something that works for you. Best of all, there's no reason to wait until after the New Year. Each of these locations is open today and ready to help you achieve your goals. Let's get started!

1. Pinnacle Fitness - 3215 Cains Hill Pl NW, Atlanta
   Located near Buckhead, Pinnacle Fitness is the area's premier personal training and fitness center. It features state-of-the-art equipment and the area's only Kinesis wall. Members are guided along their fitness journey by professional certified trainers. Since exercise is only half the battle, you can also expect to receive expert nutritional guidance from the certified dietitians on staff.
   
   

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